https://www.interviewconnections.com WebListen to Trauma Rewired on Spotify. Continuity of Parts. Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren serving you! * FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com, Believe it or not, the brain and nervous system process social threat and physical threat the same way, making them equally as harmful to our health. Youll also learn more about codependency, fawn response, the neuroscience of emotions, how boundaries cause disease, and the connection between attachment and the ability to set and respect boundaries. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired The key is to expand the capacity of our nervous system, and you can learn that from this interview. The use of plant medicine and epigenetics Margy experience with quiet manipulation @trauma.rewired Understanding how your brain operates when it is fully present and how it affects your body, while having tools to help you get there, can literally put years back on to your life. But todays guest, NSI practitioner and educator Melanie Weller, is sharing something important for you to remember: Any evolution that we aspire to experience for ourselves starts with nervous system regulation. Two Free Weeks www.rewiretrial.com FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: www.drinkag1/rewired But todays guest, NSI practitioner and educator Melanie Weller, is sharing something important for you to remember: Any evolution that we aspire to experience for ourselves starts with nervous system regulation. To get the most out of your spiritual practices, for them to truly impact behavior and change your perspective, you must have the capacity and resiliency to experience moments of awe or stress without dysregulation. Hosts Jennifer and Elisabeth have brought back Dr. Joli Hamilton, relationship coach and sex educator, to help them further examine how the relationship with our parts of self impact the way we behave towards ourselves and others. Want to learn more about neurosomatic intelligence, and how it can help you and your clients? LINKS: Get started training your nervous system with our FREE 2-week offer: Connect with us on social media: can cause unsafe relationships with people and society, and the NSI tools that have helped Christy in her racial equity work, as well as on a personal level as a queer, Asian woman. Claim your FREE two weeks with us on Brain Based Wellness. * Where emotions are stored in the body Claim your two FREE weeks: Most people arent, especially if youve experienced complex trauma. The Fight Trauma Response Trauma Rewired Podcast Podtail How do you take that potential and transform it Not taking action and procrastinating seems likeinnocent occurrences, because we all do it right? Trailer: Relationships & Your Nervous System - Podpage Trauma Rewired Presence is a topic that is near and dear to our hosts Jennifer and Elisabeth hearts, precisely because of how they both struggled to be present after experiencing trauma, but also the gift presence provided them in all aspects of life once re-learned. https://www.facebook.com/groups/761101225132846 57 min. This episode was produced by Podcast Boutique https://www.podcastboutique.com, Do you have trouble getting out of your head and into your body? Jennifer Wallace Can you safely say you are fully present in these situations? Dissociation and the freeze response Join the Trauma Rewired Facebook Group! * * FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired https://www.instagram.com/heymargy/ The impact of emotional neglect on our ability to set/receive boundaries How intentional training can lead to presence The time it takes to cultivate full presence in the body The struggle behind showing up in the world differently Health implications behind repressed emotion and not being present One big reason to start being present: a study on telomeres Why it is important to work with your interoceptive system Re-patterning of relationship attachment style Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! Maladaptive coping mechanisms for perfectionism Emotions are necessary for our survival, telling us when to be scared or cautious for our own protection. Sharing her journey to embodiment and how she uses it in her work as a mindset coach is Tracy Litt, speaker and founder of The Litt Factor. Thats why Melanie and hosts Jennifer and Elisabeth are diving deeper into the power of nervous system regulation, sharing how presence and embodiment transformed their own healing practices and resulted in expanded spirituality and self-expression. WebTrauma Rewired podcast on demand - The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. Why all leaders should have nervous system training @trauma.rewired In this next installment, youll hear her firsthand account of how she, with help from two shamans, was able to retrieve her soul and restore a feeling of safety. If any of this sounds confusing, be sure to listen for Matt definitions of attachment schema and C-PTSD from a neurosomatic perspective, which make it easier to understand how these systems and inputs come together for integration. (39:05) The impact of repressed emotions and anger as a coping mechanism (09:58) The impact of trauma on the nervous system https://www.rewiretrial.com This episode is a must-listen for anyone who wants to find out how they can not only support their own nervous system and stay healthy, but change the harmful system of our society. Interested in exploring your sexual self in Dr. Joli Sexual Shadow Masterclass? Why positive emotions can be scary to the nervous system Personality as a nervous system output Claim your two FREE weeks on Brain Based Wellness In this short episode, Jennifer and Elisabeth give a quick overview of what you can expect from this new season that centered around attachment and relationships. Jennifer and Elisabeth also share their experience with perfectionism, and how it can push us into burnout or freeze states. https://www.tiktok.com/@heymargy They deconstruct perfectionism, including defining the three types of perfectionism and how it interplays with CPTSD elements like the inner critic. This dysregulation of our emotions, and in turn our nervous system, undoubtedly has a profound effect on our health and relationships. This episode also covers the science behind loneliness and our health, how cosmology affects the nervous system, and the concepts of species loneliness and fearless presence. Topzenders. Rewiring patterns and psychodynamic theory Get Premium Download App Listen Merch The Stitcher apps and web listening will be shutting down on Aug 29. Most people arent, especially if youve experienced complex trauma. https://neurosomaticintelligence.com/ Contrary to Western medicine, ayahuasca treatment focuses on the energetic body to open a pathway to healing. Join our free workshop with Matt Bush and Melanie Weller on July 27th! Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source Emotions as triggers Anger as a communication tool and expression Regulate so we can have that hard conversation without https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! You are unique and you are not an imposter, there are beliefs Sharing her NSI How Jennifer and Elisabeth define presence Joining hosts Jennifer and Elisabeth for a second time is Margy Feldhuhn, CEO of Interview Connections and neurosomatic intelligence coach. WebThe Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. Connect with us on social media: What if we told you that perfectionism is actually a protective measure used to prevent oneself from feelings of rejection, abandonment, and worthlessness? Trauma Rewired *
Believe it or not, the brain and nervous system process social threat and physical threat the same way, making them equally as harmful to our health. This week On This Walk, my walking partner is Jennifer Wallace. Want to learn more about Neuro-Somatic Intelligence Finding a safe space to work through emotions. How Tracy uses NSI tools to help clients Youl also finally learn why complex trauma is an attachment would, and most importantly, that change is possible and how you can get started NOW. WebApple Podcasts Preview. Why presence is important for healing complex traumas This episode was produced by Podcast Boutique http://podcastboutique.com, Leadership, especially leadership as an entrepreneur, comes with unavoidable stress. Tune in for information about tools on how to recognize and regulate the flight trauma response sensations to be able to live a full and expansive life! This episode dives deep into the science behind presence as well as what happens when you are in your body for the first time in a long time and how using the tools provided in the NSI training can help. Using the work of Louis Cozolino in his book, The Neuroscience of Human Relationships: Attachment and the Developing Social Brain, this Topics discussed in this episode: We also discuss the concept of multiplicity, how trauma affects our ability to connect with our parts, and if dissociation during sex and sexual fawning changes the rules of consent. Listen in as we share the NSI tools that have helped us regulate our nervous system and connect with our body! That means that the cultural beliefs that shape our society are causing real trauma and dysregulating our nervous systems.
Today, Jennifer and Elisabeth are talking to Christy Chung, a WebLiving a life of growth and expansion is as simple as living in your nervous system. - Jennifer Wallace Arriving early, leaving late, overthinking, cant sit still, breathing quickly, and always keeping busy, are just a few examples of how the flight trauma response can manifest in our lives. * Misconceptions about dissociation This episode was produced by Podcast Boutique http://www.podcastboutique.com. Trauma Rewired - Podcast Addict | The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. What happens physiologically in the brain and nervous system when anger is stuffed down? Get started training your nervous system with our FREE 2-week offer: * Today, Jennifer and Elisabeth are talking to Christy Chung, a certified NSI practitioner, advocate and healer, on this episode centered around culture, community, and the nervous system. https://anatomyofus.com/ Youl learn the many health consequences that the chronic stress of perfectionism can cause, and how to distinguish excellence from perfectionism. response is biologically built in to keep us safe from harm, but what if that harm is perceived anddoesn require fleeing the scene? Wee collectively decided on what perfect looks like and attributed perfectionism with the ideal person. Trauma * Overcoming Dissociation and Emotional Repression to Create https://www.rewiretrial.com Read Tracys FREE eBook, Expander: For Trailblazing Women Building a New World! The first step is to understand the response, and come back to the body to understand the sensations that come with it. Like it's me, I'm the one who needs to change, and that's not true. Emotional repression and abandonment. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired WebThis group is an extension of the Trauma Rewired Podcast. Arriving early, leaving late, overthinking, can sit still, breathing quickly, and always keeping https://www.facebook.com/groups/761101225132846 * We also explore the concept of post-traumatic growth and the importance of working with the nervous system to release trauma and facilitate healing. After drinking the ayahuasca tea and being enveloped in the impassioned sounds of Maestros Maricella https://www.tiktok.com/@heymargy Trauma Rewired on Apple Podcasts In Responses of suppression vs. repression. https://www.instagram.com/brainbased.wellness/, iving a life of growth and expansion is as simple as living in your nervous system. - Jennifer On the bright side, presence can be learned by using the right tools to get you there. Trauma Rewired My exclusive offer: AthleticGreens.com/Rewired, Have you been putting off sending that important email or having a difficult conversation? This episode also covers the science behind loneliness and our health, how cosmology affects the nervous system, and the concepts of species loneliness and fearless presence. Meet your Hosts | Trauma Rewired - Podpage The power of intention in NSI work Health implications behind repressed emotion and not being present https://www.instagram.com/brainbased.wellness/. During this episode of Trauma Rewired, Jennifer and Elisabeth discuss the FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.athleticgreens.com/rewired Today, were concluding the conversation by addressing two emotions that impedes the healing process: grief and shame. You are buried under stories and emotions that just do not serve you anymore. Finding spirit in nature The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. Most people arent, especially if youve experienced complex trauma. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com, Following our episode on embodiment, were diving into the topics of parts of self, sex and pleasure because without presence, we are cheating ourselves out of healthy relationships and empowered sexual experiences. For today guest, following a neurosomatic intelligence framework allowed her and her partner to build a stronger relationship, while learning more about themselves in the process. The relationship between social stress and attachment Play Latest Episode. There is no one path to healing and weve gone deep this year with 33 women, different modalities all leading to healing, wellness, and the life you desire. Plus, hear how simple practices like neuro drills have yielded positive results for her team. They help clients grow their business through visibility, supporting them to use their voice and embrace authenticity. Listen in as we share the NSI tools that have helped us regulate our nervous system and connect with our body! Join the Trauma Rewired Facebook Group! Steps Elisabeth has taken to heal her perfectionism and workaholism Learn more about Neuro-Somatic Intelligence How do we train ourselves to perceive emotions/relationships differently? Negl Why can it be so hard to feel and express emotions? Trauma Rewired Head to sexualshadowmasterclass.com for more information! Why neuro trainers need to be trauma informed This episode also covers the science behind loneliness and our health, how cosmology affects the nervous system, and the concepts of species loneliness and fearless presence. How perfectionism negatively affects organizations and employees Species loneliness Topics discussed in this episode: About. While offering the tools required to become present to live a fulfilling and healthy life with secure attachment styles in relationships. https://neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source ow many experiences in love do we have to have (where we burn it down or blow it up) before we actually understand love is real, and we start to change our response to those people or those situations? It disrupts our ability to balance our nervous system. In todays episode, Jennifer and Elisabeth discuss how not being present, repressing emotions and dissociation can lead to health issues and deteriorate relationships. Trauma Rewired - Podpage The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. Join Seth's Badass Husband Mastermind:badasshusband.com Shes not just here to share her story but she wants to share yours too. [48:20] The transformative potential of anger and how it can be used as a tool for communication and self-awareness. It means you are aware of the connection between your body and its internal sensations, your emotions, and your behaviors. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Get started training your nervous system with our FREE 2-week offer: Do you have trouble getting out of your head and into your body? WebWe briefly talked about the death cycle of winter and rebirth in the Trauma & the Holidays episode, but today, Trauma Rewired is addressing how trauma inhibits our ability to rest which is a crucial element to healing and changing maladaptive behaviors. This episode dives deep into the science behind presence as well as what happens when you are in your body for the first time in a long time and how using the tools provided in the NSI training can help. Tune in to find out how to start healing through nervous system work! WebShow Trauma Rewired, Ep Emotions and the Nervous System - 15 Nov 2022. Maladaptive coping mechanisms for perfectionism https://www.nextlevelneuro.com/ and don't forget to mention Trauma Rewired! That is, understanding that our bodies have a highly intellectual memory system that holds on to trauma for years. Jennifer example of setting yourself up for failure https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutiquehttps://www.podcastboutique.com, In order to talk about boundaries, we must first understand what they are and why theyre important. Welcome to Rewire the Podcast. Join the Trauma Rewired Facebook Group! he neurobiology of social stress resulting from Racism: Implications for pain disparities among racialized minorities by Joanna M. Hobson, Myles D. Moody, Robert E. Sorge, and Burel R. Goodin (23:39) Jennifer's journey of finding healing through neuro-somatic approaches Matt Bush of Next Level Neuro is back to continue the discussion with hosts Jennifer Wallace and Elisabeth Kristoff. Have these topics been studied, or can we only go off our own experiences? By the end of this episode, youl understand why positive emotions are so threatening to the nervous system and why minimum effective dose may be the key to healing. Exploring NSI tools with a partner In this short episode, Jennifer and Elisabeth give a quick overview of what you can expect from this new Topics discussed in this episode: Get started training your nervous system with our FREE 2-week offer: Topics discussed in this episode: Copyright 2023 Apple Inc. All rights reserved. Play Pause Play later Play later Lists Like Liked. Sharing her journey to embodiment and how she uses it in her work as a mindset coach is Tracy Litt, speaker and founder of The Litt Factor. Can you safely say you are fully present in these situations? Co-regulating with our audiences WebTrauma Rewired podcast Podcasts Worth a Listen SPONSORED Beyond Net Zero: How Seventh Generation Plans to Achieve Real Zero Carbon 9 weeks ago Play Later Like For example, training our interoceptive system can fight our hypersensitivity to threats and bring us out of disassociation. Learn more about Elisabeth Kristof and her company, Brain-Based Wellness, here: That means that the cultural beliefs that shape our society are causing real trauma and dysregulating our nervous systems. What is sexual fawning Training your nervous system to safely process emotions Trauma Rewired hosts Jennifer and Elisabeth have touched upon this trauma response before, but today episode is a deep dive into how it can develop and lead to harmful avoidance behaviors. This episode also covers the science behind loneliness and our health, how cosmology affects the nervous system, and the concepts of species loneliness and fearless presence. Topics discussed in this episode: WebLiving a life of growth and expansion is as simple as living in your nervous system. - Jennifer Wallace Arriving early, leaving late, overthinking, cant sit still, breathing quickly, and always ke Listen to The Flight Trauma Response by Trauma Rewired instantly on your tablet, phone or browser - no downloads needed. @trauma.rewired https://www.facebook.com/groups/761101225132846 Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that arent serving you! Even just sitting in a sauna. Trauma Rewired - pod.link | Share a Podcast Share. Trauma Rewired
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